Rise Nation
Sunday04/28
  • CLIMB + Strength // New York VS. Chicago Hip Hop (Upper Body + Core)
    9:00am - 9:50am (50 min)
    Kwaku F.
  • CLIMB
    10:00am - 10:30am (30 min)
    Kwaku F.
  • CLIMB + Core // Sunday Service πŸ™
    10:45am - 11:30am (45 min)
    Meg F.
Monday04/29
  • CLIMB + Core // Future + Kid Cudi
    7:00am - 7:45am (45 min)
    Kwaku F.
  • CLIMB // Black Queens: The Finale πŸ‘‘
    5:15pm - 5:45pm (30 min)
    Maggie L.
  • CLIMB + Strength (Lower Body + Core )
    6:00pm - 6:50pm (50 min)
    Maggie L.
Tuesday04/30
  • CLIMB
    6:30am - 7:00am (30 min)
    Kwaku F.
  • CLIMB
    7:15am - 7:45am (30 min)
    Kwaku F.
  • CLIMB + Core
    5:15pm - 6:00pm (45 min)
    Elizabeth W.
  • ADVANCED CLIMB
    6:15pm - 6:45pm (30 min)
    Elizabeth W.
Wednesday05/01
  • CLIMB + Core
    6:30am - 7:15am (45 min)
    Maggie L.
  • CLIMB
    7:30am - 8:00am (30 min)
    Maggie L.
  • CLIMB //#WCW: EmpowHER Finale ❀️‍πŸ”₯
    5:15pm - 5:45pm (30 min)
    Meg F.
  • CLIMB + Strength // Celebrate Kwaku πŸ’― (Total Body )
    6:00pm - 6:50pm (50 min)
    Kwaku F.
Thursday05/02
  • CLIMB
    6:30am - 7:00am (30 min)
    Tate B.
  • CLIMB // Celebrate Tate 🫢🏼
    7:15am - 7:45am (30 min)
    Tate B.
  • CLIMB + Strength (Upper Body + Core)
    5:15pm - 6:05pm (50 min)
    Elizabeth W.
  • CLIMB
    6:15pm - 6:45pm (30 min)
    Elizabeth W.
Friday05/03
  • CLIMB
    7:15am - 7:45am (30 min)
    Courtney K.
  • CLIMB // Celebrate Courtney 🀘
    8:00am - 8:30am (30 min)
    Courtney K.
  • CLIMB + Core // #FBF: 7 Years of Rise Nation πŸ’ƒπŸ»
    12:00pm - 12:45pm (45 min)
    Meg F.
  • CLIMB // Happy Hour 🍻 with the Team 🍾
    5:30pm - 6:00pm (30 min)
    Rise Chicago T.
Saturday05/04
  • ADVANCED CLIMB // Community Favs 🀝
    8:15am - 9:00am (45 min)
    Meg F.
  • CLIMB // Celebrate Maggie 🍾
    9:15am - 9:45am (30 min)
    Maggie L.
  • CLIMB + Strength // Celebrate Elizabeth 🧨 (Upper Body + Core)
    10:00am - 10:50am (50 min)
    Elizabeth W.