FAQS

Rise Nation is a high intensity, low impact, choreographed climbing experience specifically designed to meet you where you are in your fitness or athletic journey. Rise Nation’s signature 30-minute classes, innovative lighting and sound system, motivating instructors, and supportive community will change the way you view group exercise classes.

BOTH! We recommend buying the 3 for $30 first to get accustomed to the machine and our method, and then the New Client Unlimited Month will be available once you’re finished to experiment with how Rise Nation classes fit best in your life and schedule!

For those unfamiliar with the machine, the first class can be challenging because it is something totally new and unique. Your instructor will lead you through the class and encourage you to take as many breaks as possible!

Bring a water bottle, a sweat towel, and closed- toe athletic shoes to climb in. Water and sweat towels are available for purchase if you forget!

We do have showers with complimentary shampoo, conditioner, body wash, face wash, deodorant, lotion, and a hair dryer. Reusable shower towels are available for $2.

Classes need to be canceled 8 hours prior to class time. If you cancel after that window, class packages would lose a class and unlimited clients will be charged a fee (different per studio).

We do! Reach out to your studio directly to learn more!

Unlimited Members get to bring a friend 2x per month at no cost! 4 per month/8 per month get to bring one friend per billing cycle. To bring a friend, download our Rise Nation app and click the Bring Friend button.

The first few times we’re on a climber, we tend to hold on really tightly and that consistent pressure can cause our hands and feet to feel tingly. Which is why stopping and shaking out our hands and wiggling our toes helps! With time, engaging core muscles, and lightening our grip in our hands and feet lessens and that tingling goes away.